Discover One-of-a-Kind Events That Leave a Lasting Impression

Workshops based on positive psychology concepts help people gain the skills to create and actively participate in a thriving culture.

I facilitate stand-alone workshops and can also offer a series of sessions on a single theme. For most organizations, a series of workshops is particularly beneficial to integrate new learning into workplace practice. 

• Cognitive biases and how they impact decision-making and project planning.
• Positivity and positive practices that help teams thrive.
• Strengths: identifying our strengths, using our strengths, spotting strengths in others
• Mindfulness, Savoring, and Presence for better engagement and flow
• Mindset and the fixed-to-growth mindset continuum
• Connecting to our Best Self
• Developing Resilience
  • Thinking Traps
  • Challenging Beliefs
  • Real-Time Resilience
• Reframing Stress
• Emotional Intelligence and Empathy

Workshops can be tailored to fit your needs and your and work environment.  All workshops are designed to be engaging and participative, following a content/activity/practice cycle. All workshops are designed to be delivered in person, but adjustments can be made for hybrid and remote options if necessary.

Workshops are typically two hours to allow adequate time to fully engage and to develop a go-forward strategy to integrate the learning into the work environment. 

Workshops for off-sites and retreats can be delivered in two-, three-, or four-hour time frames.